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Basic Rebound
January 3 @ 9:00 am - 10:00 am
Free
This is a high energy low-impact workout sure to get your week off to a great start. The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will make you smile while you sweat!