My Story

What started out as a weight loss journey turned into a lifestyle do-over!  I implemented a sensible diet along with strength training and cardio.  I set goals for myself and changed my workout routines so I wouldn’t get bored. I lost 70 pounds. I was so proud of myself because I was never an athlete, (until I turned 50), now I was actually jogging! But I started having pain in my knees and ankles from the cardio workouts. If I pushed through the pain, It would get so bad that I would have to rest for two weeks to recover. That’s when I discovered REBOUND BOOTS!  I instantly fell in love with rebounding! And because they reduce the impact on your joints by 80% I am able to get in my cardio workout PAIN FREE! And it’s a crazy fun workout!!  I have maintained my weight loss for over 5 years!! I remember getting winded just from walking up and down stairs. Now I can instruct hour-long Rebound classes, run 5ks & 8ks, and run and play with my grandchildren with no pain! I truly believe Rebound Fitness has added years to my life! 

I was so impressed with this exercise and the positive effect it had in my life that I had an overwhelmingly desire to share it with my community.  So I became an AFAA Certified Group Fitness Instructor and took as many Rebound Fitness certifications I could to improve my skills. I purchased Rebound Boots so participants can try them out and see for themselves just how amazing they are before purchasing.

You can have an amazing journey too! Do not let anything get in the way of your journey to a healthy lifestyle. I love to encourage and motivate others to be the best version of themselves so please message me if you want to know more!!!