- This event has passed.
Basic Rebound
February 7 @ 9:00 am - 10:00 am
Free
This is a high energy low-impact workout sure to get your week off to a great start. Today we will focus on basic moves with perfect form! The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will make you smile while you sweat!