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Rebound 101!
May 2 @ 8:00 am - 9:00 am
Free
Learn how to put on and take off the boots. Learn proper form, basic moves and modifications. This is a smaller class setting to accommodate first time rebounders.
**It is strongly suggested to take this class first (prior to regular rebound classes) if you are beginning your fitness journey.
Included in your YMCA Membership. Non-members can get a YMCA Day Pass at the Welcome Desk ($10) to enjoy all the benefits the Y has to offer!