Never. Miss. A. Monday!
2025-12-22 16:30 - 17:30, 2025-12-29 16:30 - 17:30 (America/New_York) | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States
Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include Dance style and Tabata to heart-thumping music! Be ready to sweat and have fun!

New Years' Eve * Please note time 2:30-3:30
2025-12-31 14:30 - 15:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States

Rebound 101
2026-01-03 08:00 - 09:00, 2026-02-07 08:00 - 09:00 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States
Learn how to put on and take off the rebound boots. Learn basic moves and modifications. This is a smaller class setting to accommodate first time rebounders.
**It is strongly suggested to take this class first (prior to regular rebound classes) if you are beginning your fitness journey.

Basic Rebound
2026-01-03 09:00 - 10:00 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States
This is a high energy low-impact workout sure to get your week off to a great start. The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will make you smile while you sweat!

Monday Magic
2026-01-05 16:30 - 17:30, 2026-01-19 16:30 - 17:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States

Warrior Wednesday
2026-01-07 16:30 - 17:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States

Monday Magic
2026-01-12 16:30 - 17:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States
This is a high energy low-impact workout sure to keep you motivated and energized throughout the week! The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will make you smile while you sweat!

Warrior Wednesday
2026-01-21 16:30 - 17:30, 2026-01-28 16:30 - 17:30 | VA

CANCELED DUE TO WEATHER
2026-01-26 16:30 - 17:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States

Monday Magic!
2026-02-02 16:30 - 17:30, 2026-02-09 16:30 - 17:30, 2026-02-16 16:30 - 17:30, 2026-02-23 16:30 - 17:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States

Warrior Wednesday!!
2026-02-04 16:30 - 17:30, 2026-02-11 16:30 - 17:30, 2026-02-18 16:30 - 17:30, 2026-02-25 16:30 - 17:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States

Basic Rebound
2026-02-07 09:00 - 10:00 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States
This is a high energy low-impact workout sure to get your week off to a great start. Today we will focus on basic moves with perfect form! The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will make you smile while you sweat!

Magic Monday!
2026-03-02 16:30 - 17:30, 2026-03-09 16:30 - 17:30, 2026-03-16 16:30 - 17:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States

Warrior Wednesday!
2026-03-04 16:30 - 17:30, 2026-03-11 16:30 - 17:30, 2026-03-18 16:30 - 17:30 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States

Rebound 101
2026-03-07 08:00 - 09:00 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States
This is a great class for the absolute beginner, even if you are just beginning your weight loss journey!
Get fitted in a pair of rebound boots customized to your specifications. Learn how to put on and take off the boots, how to stand & balance with proper form and learn basic moves as well as modifications.
This class is once a month, the first Saturday of every month. Reach out with any question or comments.

Basic Rebound
2026-03-07 09:00 - 10:00 | YMCA @ Farmville, 580 Commerece Rd, Farmville, VA, 23901, United States
This is a high energy low-impact full body workout. We will focus on basic moves with perfect form. The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, easy choreography, fun, full body workout that will make you smile while you sweat!
