Events

BUCKLE TO BOUNCE! Enjoy a small group setting where there is plenty of time for Q & A while you learn the following from a Certified Rebound Instructor: How to […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Everyone can dance!  We learn the steps to a song without the music.  Once we have practiced the choreography and feel confident, we add the music! Who knew learning and […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Free Event Open to EVERYONE! Feel free to walk, jog, run, bounce in rebound boots or ride your bike! Bring your friends & family and your dog too!! This is […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include DANCE and TABATA to popular fun music! […]

BUCKLE TO BOUNCE! Enjoy a small group setting where there is plenty of time for Q & A while you learn the following from a Certified Rebound Instructor: How to […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

This is a very special class where we will spend the hour making TikToks and just having fun!!! We will record some dances but you can always opt out of […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]