Events

If Rebounding is three levels they would be FUN! FUNNER!! & CRAY!!! This class is the FUNNER class! Powerful moves will get your heart rate up for a good sweat […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Everyone can dance!  We learn the steps to a song without the music.  Once we have practiced the choreography and feel confident, we add the music! Who knew learning and […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Everyone can dance!  We learn the steps to a song without the music.  Once we have practiced the choreography and feel confident, we add the music! Who knew learning and […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

BUCKLE TO BOUNCE! Enjoy a small group setting where there is plenty of time for Q & A while you learn the following from a Certified Rebound Instructor: How to […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include dance and tabata to heart-thumping music! Be […]