• Rebound 101

    YMCA @ Farmville 580 Commerece Rd, Farmville, VA, United States

    This is a great class for the absolute beginner, even if you are just beginning your weight loss journey! Get fitted in a pair of rebound boots customized to your […]

  • Basic Rebound

    YMCA @ Farmville 580 Commerece Rd, Farmville, VA, United States

    This is a high energy low-impact workout sure to get your week off to a great start. Today we will focus on basic moves with perfect form!  The rebound boots […]