Events

Learn how to put on and take off the boots. Learn basic moves and modifications. This is a smaller class to accommodate first time rebounders.

This class is filled with fun upbeat music, simple choreography with basic moves. But you will definitely get in a great sweat!!!

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include Dance style and Tabata to heart-thumping music! […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include Dance style and Tabata to heart-thumping music! […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include Dance style and Tabata to heart-thumping music! […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include Dance style and Tabata to heart-thumping music! […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include Dance style and Tabata to heart-thumping music! […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include Dance style and Tabata to heart-thumping music! […]

Jump into the best shape of your life in this super fun, low impact, high calorie burning group fitness class! Class formats include Dance style and Tabata to heart-thumping music! […]

Learn how to put on and take off the rebound boots.  Learn basic moves and modifications.  This is a smaller class setting to accommodate first time rebounders. **It is strongly […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly […]