Events

SPICEY TABATA is on the schedule for this pop up class! You are welcome to participate in your tennis shoes but rebound boots are more fun! Tabata is an interval […]

Learn how to put on and take off the boots. Learn proper form, basic moves and modifications.  This is a smaller class setting to accommodate first time rebounders. **It is […]

This is a high energy low-impact workout sure to get your week off to a great start. Today we will focus on basic moves with perfect form!  The rebound boots […]

Join the Y Tribe for a high-energy low-impact workout sure to get your week off to a great start! The rebound boots are designed to reduce the impact on your […]

Join the Y Tribe for a high-energy low-impact workout sure to keep you motivated and energized throughout the week! The rebound boots are designed to reduce the impact on your […]

Join the Y Tribe for a high-energy low-impact workout sure to get your week off to a great start! The rebound boots are designed to reduce the impact on your […]

Join the Y Tribe for a high-energy low-impact workout sure to keep you motivated and energized throughout the week! The rebound boots are designed to reduce the impact on your […]

Join the Y Tribe for a high-energy low-impact workout sure to keep you motivated and energized throughout the week! The rebound boots are designed to reduce the impact on your […]

Join the Y Tribe for a high-energy low-impact workout sure to get your week off to a great start! The rebound boots are designed to reduce the impact on your […]