Events

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a great class for the absolute beginner, even if you are just beginning your weight loss journey! Get fitted in a pair of rebound boots customized to your specifications. Learn how to put on and take off the boots, how to stand & balance with proper form and learn basic moves as well […]

This is a high energy low-impact full body workout.  We will focus on basic moves with perfect form.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, easy choreography, fun, full body […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

Join the Y Tribe for a high-energy low-impact workout sure to keep you motivated and energized throughout the week! The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout […]