Events

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

Learn how to put on and take off the rebound boots.  Learn basic moves and modifications.  This is a smaller class setting to accommodate first time rebounders. **It is strongly suggested to take this class first (prior to regular rebound classes) if you are beginning your fitness journey.

This is a high energy low-impact workout sure to get your week off to a great start. Today we will focus on basic moves with perfect form!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to get your week off to a great start.  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]

This is a high energy low-impact workout sure to keep you motivated and energized throughout the week!  The rebound boots are designed to reduce the impact on your joints significantly (80%) while allowing you to burn more calories than standard exercise in tennis shoes. This is a highly energized, fun, full body workout that will […]